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January 3, 2023
La leche y la deficiencia de hierro
Milk and Iron Deficiency
By María Belén Ocampo | March 30, 2023
Aunque es importante que los niños obtengan su dosis diaria de calcio, beber demasiada leche puede causar deficiencia de hierro‼️🥛
👉Recuerda equilibrar su dieta con alimentos ricos en hierro 💪
Got milk? While it’s important for kids to get their daily dose of calcium, too much milk can lead to iron deficiency 🥛‼️
👉Remember to balance their diet with iron-rich foods 💪
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